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Tatsoi - Fresh
  • Texture: Tatsoi microgreens have delicate, tender leaves and stems. They are often described as having a soft, crisp texture that is not as tough as mature tatsoi leaves. Their texture makes them a popular choice for salads and garnishes.

    Taste: Tatsoi microgreens have a mild, slightly peppery, and earthy flavor. The taste is often compared to a combination of spinach and mustard greens. This subtle spiciness adds a flavorful kick to dishes, making them a great addition to salads, sandwiches, and as a garnish for various culinary creations.

    Nutritional Values: Tatsoi microgreens are not only tasty but also highly nutritious. They are packed with vitamins, minerals, and antioxidants. Here are some of the key nutritional components found in tatsoi microgreens:

    • Vitamins: Tatsoi microgreens are rich in vitamins such as vitamin C, vitamin K, and various B vitamins, including folate. Vitamin C is essential for immune support and skin health, while vitamin K is important for blood clotting and bone health.

    • Minerals: These microgreens contain important minerals like calcium, potassium, and iron. Calcium is crucial for bone health, while iron is essential for carrying oxygen in the blood.

    • Antioxidants: Tatsoi microgreens are a good source of antioxidants, including carotenoids and flavonoids. Antioxidants help protect the body's cells from damage caused by free radicals and may play a role in reducing the risk of chronic diseases.

    • Dietary Fiber: They also provide dietary fiber, which can support digestive health and help maintain healthy cholesterol levels.

    • Low in Calories: Tatsoi microgreens are low in calories, making them a great addition to a calorie-conscious diet.

    Tatsoi - Fresh

    SKU: MF47
    PriceFrom €2.65
    Sales Tax Included
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