Green shiso microgreens have a delicate and tender texture, similar to other microgreens. They're often described as having a fresh, crisp feel, making them a delightful addition to various dishes.
In terms of taste, green shiso microgreens offer a unique flavor profile. They are known for their mildly spicy and slightly minty taste, with hints of citrus and cinnamon. This distinctive taste can add a burst of flavor to salads, sandwiches, and other culinary creations.
In cooking, green shiso microgreens can be used in a variety of ways. They make a great garnish for sushi, sashimi, and other Japanese dishes. The leaves can be chopped and added to salads, soups, or used as a flavorful topping for main courses. Additionally, they can be incorporated into wraps or spring rolls to enhance both flavor and visual appeal.
Nutritionally, microgreens, including green shiso microgreens, are packed with vitamins, minerals, and antioxidants. While specific values may vary, they generally contain higher concentrations of nutrients compared to their mature counterparts. They are a good source of vitamins A, C, and K, as well as essential minerals like iron and calcium.
Overall, green shiso microgreens not only contribute to the aesthetics of a dish but also bring a unique combination of flavors and nutritional benefits.