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Buckwheat - Fresh
  • Buckwheat microgreens, like other microgreens, are young and tender shoots of the buckwheat plant. Here's a description of their texture, taste, uses in cooking, and nutritional values:

    Texture: Buckwheat microgreens have a delicate and tender texture. They are soft and slightly crunchy, making them a pleasant addition to various dishes. The texture is similar to other microgreens and can add a fresh and crisp element to your meals.

    Taste: Buckwheat microgreens have a mild and slightly earthy flavor with a hint of nuttiness. Some people describe their taste as a combination of fresh grass and nuts. Their flavor is not as strong as mature buckwheat greens, and they are often enjoyed for their subtle taste, which can complement a variety of dishes.

    Uses in Cooking: Buckwheat microgreens are versatile and can be used in a variety of culinary applications. Here are some common uses:

    • Salad Greens: Buckwheat microgreens can be used as a base or garnish for salads, adding a subtle nutty flavor and a pleasing crunch.
    • Sandwiches and Wraps: Add these microgreens to sandwiches and wraps for added freshness and texture.
    • Smoothies: Blend buckwheat microgreens into your smoothies for a nutritional boost and a hint of earthy flavor.
    • Garnish: Use them as a garnish for soups, omelets, or other dishes to enhance their visual appeal and taste.
    • Sushi Rolls: Buckwheat microgreens can be included in sushi rolls for an added layer of flavor and texture.

    Nutritional Values: Buckwheat microgreens are a nutrition powerhouse, as are most microgreens. They are rich in essential nutrients, including vitamins, minerals, and antioxidants. Here are some of their nutritional highlights:

    • Vitamins: Buckwheat microgreens are a good source of vitamins like vitamin C, vitamin K, and various B vitamins.
    • Minerals: They contain essential minerals such as magnesium, potassium, and zinc.
    • Antioxidants: These microgreens are rich in antioxidants, which can help protect your cells from oxidative damage.
    • Fiber: They provide dietary fiber, which is beneficial for digestion and overall health.
    • Protein: Buckwheat microgreens are a source of plant-based protein, making them a suitable addition to vegetarian and vegan diets.

    Buckwheat - Fresh

    SKU: MF49
    PriceFrom €2.65
    Sales Tax Included
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