Botanical name: Brassica oleracea var. Italica
 
Also called: broccoli, crumb cabbage, asparagus cabbage, winter flower cabbage, sprout cabbage
 
Broccoli Calabrese is another superfood among sprouts and microgreens. Due to its newly discovered ingredients, it is considered to be an immune booster and cancer fighter.
 
 
Taste: The fresh green of Broccoli Calabrese is slightly reminiscent of Chinese cabbage with its spicy, piquant taste.
 
Ingredients: Broccoli green is characterized by a high content of the antioxidant sulphoraphane, a health-valuable mustard glycoside (up to 100 times higher than ripe broccoli vegetables). It also contains mustard oil and sulfur compounds (called glucosinolates), which are known for anti-cancer effects. In addition, it is rich in abundant minerals (chromium, iron, fluoride, iodine, potassium, calcium, copper, manganese, magnesium sodium, phosphorus and zinc), vitamins B1, B2, B3, B6, C, E, K and provitamin A as well as the valuable secondary plant substances: flavonoids, isoflavonoids, glucosinolates, polyphenols, mustard oils and carotene.
 
Usage: raw: in salads, on bread, for juicing, smoothies, herb quark or as a decoration of your dishes.
 
Positive properties: antibacterial, detoxifying, anti-inflammatory, hypoglycemic, cancer preventing and fighting.
 
This seed can be used for growing microgreen as well as in sprouting jar and cress sieve.
 
Organic microgreen and sprouting seeds broccoli calabrese. Seeds from certified organic farming for sprouts and microgreens