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Azuki Bean - Fresh
  • Azuki bean microgreens typically have tender, delicate, and crisp leaves and stems. They are similar in texture to other bean microgreens and are often used to add a bit of crunch to dishes.

    Taste: The taste of azuki bean microgreens can vary, but they generally have a mild, nutty flavor with a hint of earthiness. Some describe their taste as slightly sweet, while others may detect a subtle bitterness. The taste can be influenced by factors like growing conditions and the age of the microgreens. Overall, they offer a pleasant and unique flavor that can enhance the taste of salads, sandwiches, and various dishes.

    Nutritional Values: Azuki bean microgreens, like other microgreens, are packed with nutrients. While specific nutritional values can vary depending on factors like growing conditions, here are some general nutritional highlights:

    • Vitamins: Azuki bean microgreens are a good source of vitamins, especially vitamins A, C, and K. These vitamins are essential for maintaining overall health, supporting the immune system, and promoting healthy skin and vision.

    • Minerals: They contain important minerals such as potassium, magnesium, and iron. Potassium is essential for heart health and maintaining proper muscle function, while magnesium plays a role in bone health and muscle function. Iron is crucial for transporting oxygen in the body.

    • Fiber: Azuki bean microgreens are rich in dietary fiber, which can aid in digestion and help maintain a feeling of fullness.

    • Antioxidants: Microgreens, including azuki bean microgreens, are known for their high levels of antioxidants. Antioxidants help protect the body from free radicals, which can damage cells and contribute to various health issues.

    • Phytonutrients: These microgreens contain various phytonutrients, which can have health-promoting effects, such as reducing inflammation and supporting overall well-being.

    • Protein: Azuki bean microgreens contain a moderate amount of protein, which is essential for muscle maintenance and growth.

    Azuki Bean - Fresh

    SKU: MF48
    PriceFrom €2.65
    Sales Tax Included
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