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Arugola ( Rocket , Rucola ) - ORGANIC SEEDS
  • Botanical name: Eruca sativa


    Also called: arugula, rocket


    Taste: Like most cabbage plants, the fresh green of arugula has a aromatic and spicy taste. Since arugula green has a rather intense taste, a small amount is enough to give dishes or salads its nutty aroma.


    Ingredients: It contains a lot of mustard oils, folic acid, is rich in vitamins A, B1, B2, B3, C and D as well as the minerals potassium, calcium and phosphorus.


    Usage: raw: in salads, on bread, smoothies, herb quark and fits particularly well with Mediterranean cuisine.


    Positive properties: Stimulates digestion, diuretic, included folic acid is needed for the trouble-free function of red blood cells and immune cells. It is also said to prevent heart attacks, strokes and dementia.


    Note: White microroots form, which please do not confuse with mould. If you suffer from thyroid problems, please use this microgreen only in very small doses, as it has a very high iodine content.


    This seed can be used for growing microgreen as well as in a cress sieve.


    Organic microgreen and sprouting seeds arugula (rocket) . Seeds from certified organic farming for sprouts and microgreens.

    Arugola ( Rocket , Rucola ) - ORGANIC SEEDS

    SKU: S04
    PriceFrom €2.00
    Sales Tax Included
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