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Amaranth Red - ORGANIC SEEDS
  • Amaranth microgreens, like other microgreens, are young seedlings of the amaranth plant. Here's a description of their texture, taste, uses in cooking, and nutritional values:

    Texture: Amaranth microgreens typically have tender, delicate, and slightly crispy leaves and stems. They are soft and easy to chew, making them a great addition to salads and other dishes.

    Taste: The taste of amaranth microgreens can vary, but they are generally mild and have a subtle earthy, nutty, or slightly peppery flavor. Some people also describe them as having a hint of spinach or beet-like taste. Their mild taste makes them versatile and a complementary addition to various dishes.

    Uses in Cooking: Amaranth microgreens are highly versatile and can be used in a variety of ways in cooking:

    • Salads: They make a great addition to salads, providing a fresh and mild peppery flavor that enhances the overall taste and texture.

    • Sandwiches: Use them as a crunchy and flavorful topping for sandwiches, wraps, or burgers.

    • Garnish: Amaranth microgreens are often used as a garnish for soups, omelets, and other dishes, adding color and flavor.

    • Smoothies: Add a handful of amaranth microgreens to your smoothies for a nutrient boost without significantly affecting the taste.

    • Stir-fries: Add them towards the end of cooking for a burst of freshness and color in stir-fry dishes.

    • Pasta and Pizza: Sprinkle amaranth microgreens on top of pasta dishes, pizza, or any other dishes you prefer.

    • Wrap or Sushi Rolls: Use them as an ingredient in wraps or sushi rolls to enhance their nutritional value.

    Nutritional Values: Amaranth microgreens are packed with nutrients and are considered a highly nutritious addition to your diet. While the exact nutritional content can vary depending on growing conditions and maturity, they are known for being rich in:

    • Vitamins: They are a good source of vitamins A, C, and K, which are important for various bodily functions, including maintaining healthy skin, eyes, and bone health.

    • Minerals: Amaranth microgreens contain minerals like calcium, iron, and potassium, which are essential for maintaining strong bones and overall health.

    • Antioxidants: They are rich in antioxidants that help protect the body from free radicals and reduce the risk of chronic diseases.

    • Fiber: These microgreens provide dietary fiber, which aids digestion and helps with weight management.

    • Protein: Amaranth microgreens also contain a moderate amount of protein, making them a valuable addition to plant-based diets.

    • Phytonutrients: These microgreens contain various phytonutrients that offer potential health benefits.

    Amaranth Red - ORGANIC SEEDS

    SKU: S19
    PriceFrom €3.00
    Sales Tax Included
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